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Nowadays many people relate to sport as to an integral part of their
lives. However, not all of them do sport themselves as they prefer
watching it on TV.
In my opinion people should do sports on a daily basis as it is utterly
beneficial for their health.
Firstly, sportsmen are said to have good immune system as a result
of their regular exercise and this enables them to stave off getting
sick. What is more, for people who are complaining about being
overweight due to sedentary lifestyle, sports seems to be the only
way to get into shape and lose a couple of kilos. Finally, when people
lead an active life they do not have time to get bored and
consequently sports may become an excellent tool to entertain
yourself and boost your energy level.
Nevertheless, they opponents claim that watching sport events on TV
brings enough excitement and they do not need to be involved in it
personally. Additionally, while doing sports one may get injured and
end up in hospital.
It is also true that
only by doing sports we are able to strengthen our body and improve
our health.
All things considered, while I agree that watching sports may make
an amusing pastime but regardless of this every person should do
some sports as it is a prerequisite for good health.