1. Drink more. Everybody knows the temperature drops, as soon as a good propoties, and drinking plenty of fluids promotes sweating. As the drinks suited decoctions of herbs, various compotes and fruit drinks, and most ordinary water - the main thing that they were neither cold nor too hot. The closer the temperature of the drink to body temperature, the better, the faster will work.
2. To get rid of the cough during a cold, you can RUB the chest with bear fat or lard and wrap up warmly. It is also good and normal iodine mesh or bag with heated oats, or salt, put on the chest.
Inhalation is another proven tool that increases the expectoration of sputum, thereby improving the condition of the common cold. You can use a special inhaler or just breathe, covered with a blanket, over a saucepan of brewed chamomile, mint or thyme. Useful and simple to drink the infusion of mother and stepmother, or chamomile.
3.During the cold you also need to warm up the nose, it is well relieves swelling. You can take a small bag (if no bag, you can use a clean baby sosovicka), prikalivaet coarse salt on a dry pan. A small bag of salt put on the nose and gray. If you do not want to mess with the bag, you can warm up the nose boiled egg.
Not least during the cold to stay warm and not SuperCool. It is well known that when a cold is useful to hover legs. You can also take a warm bath with sea salt, to sleep in socks, which poured dry mustard.