Sport helps a person to be in good physical shape, and in addition it brings character and willpower. Sports to strengthening health. Even a simple exercise in the morning with your favorite music energizes the whole day. I always liked to active entertainment. How many can remember, always played in all sorts of outdoor games. I received this incredible pleasure. So parents enrolled me at table tennis. This is a very interesting sport in which to show quick response, good coordination, concentration. When I play, it takes me completely! I
like this sport because there is no congestion, it is not traumatic,
but it develops flexibility, coordination, endurance and muscle
strength. Besides
pleasure and physical health, exercise gave me a lot of interesting
people with whom I met during training and competitions, and now often
communicate. It
is very important to have like-minded people and those who share your
preferences with whom you can talk and share experiences. And sports allow to experience the joy of their own achievements. That did not work as you once and throw the ball over the net, and now - took prizes in competitions! And you know the price of the effort and work on themselves. And besides, realize that persistence is very good to achieve any purpose. It is not necessary to be a professional athlete to benefit and enjoyment of sport. A lot of people running around, someone goes to aerobics and fitness, someone plays football or engaged in karate. The main thing that liked it. And yet, it makes you physically strong and confident, but also gives the opportunity to meet many interesting people.