How Healthy Are You Really?
1. What's your go-to breakfast item?
-Granola Bar
-Eggs and toast
-Cereal
-A cup of coffee
-oatmeal with fruit
2. How much do you move around daily?
-I work out daily.
-I try to bike or walk whenver I can.
-Does walking to the fridge count?
3. How often do you take a daily vitamin?
-Every day
-Most days
-Some days
-Never
4. How often do you eat fast food?
-Never
-Once a week
-A few times a week
-Every day
5. Which item do you think has the highest calories?
-1 oz of dark chocolate
-A slice of chocolate cake
-8 pieces of chicken tenders
-Regular cheese burger, single patty
6. What's your drink of choice?
-Water
-Juice
-Vodka
-Soda
-Coffee