I believe that a healthy lifestyle is a very important thing. I am sure that every person should lead such a lifestyle, because it affects the health of his future children and grandchildren.
Lead a healthy lifestyle that means
First, not to have bad habits. Whether it's alcohol or cigarettes, or other drugs, including wheels. Second, proper diet. Third, physical training. Fourth, it is important to take care of yourself. This does not mean that you will have to stand before a mirror and admire yourself – no! Just don't go outside with a wet head, watch for posture, eyesight and health in General.
I don't think I lead a healthy way of life so as perform not all of these rules.