If you feel shocked, panicked, overwhelmed, scared, or like you're
just not ready, you're not alone. Like any big change, this will require
a major adjustment. And if the pregnancy wasn't planned — half of all
pregnancies aren't — you may be feeling these emotions even more
intensely.
You don't have to feel guilty or anxious about having mixed emotions;
it's completely normal. And you can take steps to get more comfortable
with the pregnancy, the idea of parenthood, and the preparations that
can make both go as smoothly as possible.
Here are a few concerns that may be bothering you and ways to keep them in perspective