In our world more and more difficult to adhere to proper nutrition. Bustle of the city is overflowing with fast food, our concerns lead to irregular hours of eating, our problems, sometimes, to take time of our lunch, dinner. What will we achieve?
What am I eating? Of course, I start with Breakfast. Already in the morning like a hearty meal, whether a sandwich or mashed potatoes, the main thing to fill the stomach. It's not very useful, but I know that ahead of me awaits a tough day. As for dinner, it is on him I have almost no time. So it turns out that I was satisfied with just the appetizer homemade, or a nearby pizzeria. In the evening, I give myself the will to relax a little, as appetite I'm almost there. I understand how I eat, and what the consequences might be. But, unfortunately, I have to admit – I'm a hostage to modern fuss."
The value of food has almost lost its true meaning. After all, eating is an important biological process for normal resilience. For example, "smokers" most of all have a sense of hunger, and to help it can not do anything. With time, respectively, there are problems with health. What I'm getting at? We all love to eat, you need it. But it is worth remembering that our diet affects our health and the moral principle that "delicious lesson".
My opinion, to live well, have a good and eat properly. And mandatory. About the food of man should know no less than he knows about biology or about their native language. Food is one of the fundamental factors of a happy human life.