Present simple:
He plays basketball every day.
She works twice a week.
present continuous:
I'm playing football.
We're watching TV now.
past simple:
He saw this film.
We went to the cinema yesterday.
past continuous :
I was doing this thing at 5 o'clock yesterday.
We were planing our day, when he come.
future simple :
I'll do it.
He'll go there tomorrow.
future continuous :
I'm going to do this at 4 o'clock tomorrow.
He'll being busy at 7 o'clock tomorrow.