Sport is an important part in our life. It gives us a healthy body and mind. Therefore it is necessary to go in for any kinds of sport. It doesn't matter what kind of sport you will choose. The main thing is that you help yourself be in fit.
As for me I like sport very much. I prefer active and even extremal kinds of sport. It is really help me to overcome my fears. Besides, it gives you new bright and amazing emotions.
I consider that my training is very good. Maybe I will change my plan of sports, but now I'm completely pleased with.