Most of all I love swimming. This is a very useful sport. Since I started swimming, I no longer get sick with the flu and a sore throat. I colds are not terrible. Corrected posture, improved vision. In addition, swimming is very nice. Water immediately refreshes, become easy, the body obediently slides over the surface, feel strong and agile. Even in a bad mood somewhere disappears. There are several styles of swimming: freestyle, breaststroke, butterfly, crawl on back. And each in its own way beautiful and interesting in terms of technology. Develop different muscle groups, improves coordination. People, well floating, in the water feel almost like fish. Hands instead of fins, legs as tail. And if you wear flippers — is quite similar. Approach the world of nature, forget human problems. All my friends I recommend to go swimming. I am sure that they will not regret it