Sport helps a person to be in good physical condition, and besides, he brings up character and will power. Sports activities promote health. Even a simple charging in the morning to your favorite music charges with energy for the whole day.
I always liked active entertainment. As long as I can remember, I've always played in various outdoor games. And I got incredible pleasure from it! So my parents wrote me down on table tennis. This is a very interesting sport, in which it is necessary to show a quick reaction, good coordination of movements, concentration. When I play, it grabs me completely! I like this sport because it does not have overloads, it is not very traumatic, but it develops flexibility, coordination, endurance and strength of muscles.