1.You need to eat right.
2.You need to consume enough water.
3.It is necessary to go in for sports.
4.You have to walk a lot.
5.You have to breathe a lot of fresh air.
6.It is necessary to create comfortable conditions for rest and work.
7.It is necessary to observe the correct regime of the day.
8.It is necessary to reduce the level of stress.
9.Need to get rid of bad habits.
10.It is necessary to form a positive image.