В Present Simple:
1. I usually have breakfast at 8 o'clock.
2. Sometimes they speak about politic.
3. He always comes to school at 9 o'clock.
4. I drink juice every day.
5. She seldom goes for a walk with her friends.
6. We often play basketball after classes.
7. I make my bed in the morning.
В Present Continuous:
1. Am i jumping now?
2. Is he swimming now?
3. They are not skating now.
4. I'm not jumping now.
5. He isn't swimming now.
5. I don't drink coffee in the evening.
6. Look! The baby is sleeping now.
7. Pat isn't cooking dinner at the moment.