1. You should spend more time with me.
2. You should go for a walk.
3. You should work hard.
4. You should eat less.
5. You should read this book.
6. You should have a rest.
7. You should told him before.
8. You should exercise more.
1. You have to apologise her.
2. You have to wash your car.
3. You have to do your homework.
4. You have to help them.
5. You have to eat something tonight.
6. You have to visit a doctor.
7. You have to get ready for your test.
8. You have to call her.
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В данном контексте только you, но Вы можете заменить на I или имена.