1) Healthy food is not only fruits and vegetables. Seafood, dairy products, nuts and even meat are also can be healthy food if it’s cooked in a right way. Healthy food can be not only healthy but also delicious!
4) For example, strawberries, raspberries, apples, tomatoes and so on will give you an energy boost and protect you from many serious illnesses. Bananas, lemons and pineapples help us to stay happy!