Ответ:
Main body: run is good for your body Example you need to run every morning you need to drink makes better at least 3 liter of water a day Example you need to do exercises every day improves and you feel Example you have to be fit is good for your you must eat only fresh vegetables and fruits Example you must have a day-plan Conclusion: give your own opinion why healthy habits are important in a human life.
eating healthy food,doing and playing sports; spending much time in the fresh air,sleeping not less than 8 (eight) hours.