- Hello how are you?? - Hello, he will. But only recently with health problems. - I think it's all because you smoke! -I don’t think I have been smoking for a very long time and before there were no problems -This is the point! Side effects from smoking do not appear immediately, but only after some time. If you don’t give up, it will only get worse. Your life will be reduced by 10-15 years, you will get old much earlier. The risk of getting lung disease rises. Better go in for sports, switch to proper nutrition and stop smoking, then your health will return to normal. - You are probably right. Smoking is actually a bad thing.