Imagine a poor caveman trying 1) ....................... feed his fami
Leaving the cave as the sun rises, he looks for some berriesnuts 2) .................... the forest. Then he heads to the river tocatch a fish. Getting some fresh meat can be dangerous3) ....................... the animals he wants to eat often bite back. Asthe sun goes down, he arrives back at the cave, tired and stillhungry.Life for a caveman wasn't easy, but in fact he had a muchhealthier diet 4) ....................... Ours. Scientists say that cavemendidn't suffer from diet-related illnesses. There was no junk foodaround and two-thirds of their diet came 5)... plants.A nomadic lifestyle and avoiding all the animals that wanted toeat them meant that cavemen were 6)physicallyactive than us. There 7) ....................... no overweight cavemenbecause there was no chance of overeating.So the 8) ....................... time you want something to eat, thinklike a caveman. Don't eat too much; eat slowly and enjoy whatyou have. Buy from local shops so you can walk there and get.... exercise. Avoid all processed food. Choose fruitand vegetables and go for organic meat. Get fresh fish. Shop likea caveman - you don't need to travel far and you don't need toworry 10) ....................... getting eaten by wild animals.