Proteins-to grow, and to make
repairs when it is damaged.
2 Fats-to build its parts and keep them working properly and also be used as fuel for energy.
3 Vitamins-are special substances that your body needs in tiny amounts
4 Minerals-are simple substances such as calcium, iron and salt.
5 Fibre-does not provide nutrition, but it helps bulk up waste so that it passes easily through the bodv.
7 need to eat-minerals
8 should eat-proteins