Importance of water in our life in this hub i will tell you how water helps us in day to day life of an individual, the maximum amount of the water present in Human body its approximately 90% of the water present in the human body, basically the body builds by a cell which contains maximum water in it, Basically, every living thing contains the maximum of water, so all the human beings, Animals and Plants need water in a great quantity, now cleared that every living thing needs water and the water is very necessary for the life health care summit, if you want to live a healthy life you should increase the rate of water intake in a day, drink as much as you can because water doesn't cost anything it's free and available every where, daily 2 to 3 glasses of water before the breakfast will help you in many ways like digestion, aging, etc.
Water is the best medicine for all diseases and illnesses and its not costly like some healthy product and nutrition products, if you drink water you will be healthy and energized, you will be very active and fast, you never feel dullness and weakness and your body will grow well, so please take this healthy advice and live healthy.